Nov 17, 2023

Growth at what cost? That’s what we unpack in this episode as Paula Allen, a data-driven strategist from TELUS Health, sounds the alarm on the alarming mental health crisis trends in today’s workplaces. We’ll explore eye-popping statistics, including the 60% of workers grappling with mental health issues, discuss...

Oct 2, 2023

Mental health in the workplace isn't just an HR issue, it's a leadership issue, a YOU issue! Neglect it, and your talent pool might just disappear like an Snapchat conversation you forgot to reply to.  Get ready to unhook from your daily grind and plug into this mind-opening episode that tackles one of the...

Sep 13, 2023

Are Ready to Defeat the "Loneliness Epidemic" in the Workplace? No, we're not serving click-bait on a digital platter! This is reality, wrapped up in hard-hitting stats and amplified by the Surgeon General himself. When half of U.S. adults are singing the "lonely blues," it's time to face the music. We're diving deep...

Jun 16, 2023

Brace yourself as AI and ChatGPT unveils a list of potential future mental health conditions, such as Techno-Anxiety Disorder and Impostor Syndrome. To unravel this complex intersection between AI and mental health, we're joined by Keenan Hart, a tech co-founder and mental health expert. Prepare for an enlightening and...

May 24, 2022

Do you feel stuck? Just going through the motions? Living someone else’s dream? Everyone knows that when you want to improve your physical health, lose weight, and get ready to show off that beach body as you head into summer, you head to the gym, right? Physical exercise is even recognized as a great way to get rid...