Apr 15, 2025

Yep! Change often feels like swimming upstream against sticky currents. Even if the status quo is a mess, we cling to it like a life raft. Why? Because the familiar feels like less work for our brain, even when it’s failing us. In this episode, guest co-hosts Eli and Casey unravel the complex web of emotions...

Aug 14, 2024

resHave you ever felt like you hit rock bottom and wondered how you'd ever bounce back? Well, just wait until you hear this engaging and heartfelt episode of The Whole You! This is the 2nd and concluding episode with host Joe Serio along with the resilient Kevin and Steph Mason, who share their rollercoaster journey of...

Jul 30, 2024

Feel like you’re trying to overcome the impossible? This episode will bring you to tears, laughter, and hope.

On Part 1 of this 2-part episode of The Whole You, Kevin and Steph Mason share their incredible journey of resilience and courage. Together they have faced unimaginable challenges, from surviving electrocution...

Apr 29, 2024

This month’s spotlight launches a 3-episode conversation between Joe Serio and Tanya Tarr, senior science writer at Forbes and an expert in behavioral science, political campaigns, military readiness, and now an executive health coach. They explore the multifaceted concept of resilience. Whether you’re a newcomer to...

Dec 8, 2023

Is your organization ready to dive into the heart of 2024's unpredictable whirlwind? This isn't your typical New Year's resolution pep talk. It's a clarion call for a transformative journey. As we face a year redefining volatility, uncertainty, complexity, and ambiguity, it's crucial to ask: Why does it take so long to...